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Yoga Interlude is about finding calm...noticing your mind's thoughts....awakening your power and your appreciation of self. Relationships, work situations, health goals, financial demands, and the constant striving to become personally fulfilled are challenges that many of us face. Yoga Interlude offers a variety of resources that bring more awareness into your daily life.
 About Alison Tennen Alison graduated from The Sivananda Yoga Centre in 1998. She also has an Honours Degree in Education and Music and has over twenty years teaching experience. Related to her passionate interest in the Healing Arts, Alison has Reikki levels 1 & 2, is a columnist in the wellness section of SNAP, a local Toronto newspaper and continues to be a student of personal development. |
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