Services:

Yoga Interlude at Work: This program offers you and your co-workers a chance to experience yoga in the work place. A 20 minute lunch & learn on stress management, as well as a 30 minute yoga class is provided. Prices vary according to location, and size of group.

Yoga Interlude After School: Parents and teachers in agreement with the school, can arrange to have a workshop series or after school yoga classes on site.

Yoga Interlude classes: In studio/ In home classes are available. Call to enquire.

Stress management workshops: Do you ever feel anxious or overwhelmed? Learn how to calm the mind, body and emotions with these enjoyable interactive workshops. Single / weekly series available.

Private or Group Coaching calls: These are essentially stress management teleclasses and are suitable for all who are looking for ways to manage stress in their personal daily lives.

Products:

Audio program on Stress Management available April/o8

Toxin Cleanse System:

Unclog your organs and allow your body to perform as it was designed to. Products available for improving energy, health, and athletic performance:

http://www.ithrive.isagenix.com